Some celebrities swear by the idea that avoiding facial expressions like smiling also helps them avoid wrinkles, and it can be easy to fall for this myth when you look closely at their smooth, wrinkle-free skin. However, smiling isn’t entirely to blame for your wrinkles — and it isn’t what’s keeping celebrities’ skin looking young. Wrinkles, which … Read more
Do you ever wonder if all of that time working out is really paying off? Aside from the obvious health benefits, it turns out that there’s a pretty amazing connection between exercise and skincare. Believe it or not, regularly breaking a sweat can have some serious benefits for your skin. So if you’re looking for ways … Read more
The causes of dark circles beneath your eyes can include aging, heredity, exhaustion, and more. However, they typically don’t indicate a health issue. Although they usually aren’t a medical problem, you should soften them for aesthetic purposes. What are dark circles under the eyes? The area of skin beneath your eyes seems darker if you … Read more
Although we all know that skin changes as we age, it’s not always an easy thing to accept—especially as those changes become more pronounced. “Signs of skin aging that first show in someone’s 30s, like fine lines around the eyes, increased pigmentation, poorer texture, and deeper smile lines all become more pronounced in the 40s,” … Read more
Do you avoid eating greasy fries and burgers because you believe they’ll cause new pimples? There may be a connection, but probably not for the reason you think. Here’s what the research shows. A low-glycemic diet may lead to fewer pimples If you’re like most Americans, you consume plenty of high-glycemic foods and beverages. These … Read more
Cold, dry air can easily irritate your skin. Luckily, there are many ways to combat the causes of dry winter skin and keep your skin smooth and supple all season long. To keep blustery conditions from bothering your skin, consider implementing these 10 skincare tips recommended by Bryn Mawr Dermatologist, Dr. Husienzad. What Happens to … Read more
Every routine must have one crucial step (no matter how simple or complex it is): sunscreen! SPF stands for Sun Protection Factor and makes all the difference in maintaining healthy and glowing skin. But with so many options available, how do you decide on the best SPF for your skin type, needs, and the changing seasons? Let’s … Read more
When it comes to star ingredients, retinol is most definitely at the top of the list. After all, the vitamin A derivative is the perfect panacea for any and all skincare woes—uneven skin tone, pesky texture, acne, fine lines and wrinkles, and so on. But for all the good it does, there’s just as much that can … Read more
Who would have thought that a substance found in bones and skin could become the need-to-have supplement? We’re talking collagen. “Collagen is a type of protein that plays an important role in building and supporting many tissues, from bones and cartilage to skin, hair, eyes, and the digestive system,” says Sonya Angelone, RDN, who practices in San Francisco. When … Read more
Treating acne is already a difficult and frustrating process without throwing adverse reactions into the mix. Sometimes, the side effects of acne treatments can be unpleasant to deal with too, especially if they cause pain, discomfort, or even a burning sensation. And, it’s important to handle negative acne medication reactions before they cause further damage. … Read more